A woman’s pregnant body goes through quite a lot during the 9 month period of pregnancy,…
Category: Health
Taking the Boot out of Bootcamps in the New Millennium
Media warnings about the effects of the sedentary lifestyle have led many Americans to adopt a…
How To Effectively Deal With The Aftermath of Festive Over-Indulgence
Christmas may have come and gone but the holiday season isn’t over yet with the festive…
Best Ways to Keep Boredom Out of a Workout
According to fitness guru Shaun T. the number one reason, even those with the best intentions…
10 Health Problems you should be worried about
What if you are seeing some symptoms in your body but you are not exactly aware…
Koko The Gorilla Adopts a pair of Baby Kittens
Koko the gorilla received a special gift for her forty fourth birthday. The gorilla, notable for…
9 Slimming Swimming Workouts: Cool Off This Summer!
Workouts are a must to stay fit. But come summer and most of you want to…
The invisible calories we swig with a glass of wine
After a hard day’s work, most of us like to kick our shoes off and relax…
21 Positive Thoughts That Make Your Morning a Great One
Marcus Aurelius, the Roman Emperor once wrote thus, “When you arise in the morning, think of…