Author Archives: MarieLe Conte
What Happens To the Fat When You Lose Weight?
Have you ever wondered what happens to the fat you burn? The current focus the world over is on getting fit – and losing those extra pounds. And quite a…
4 DIY Christmas Cards That Are Super Easy To Make!
Come the month of December and we all get into that lovely cozy Christmas-y feel. You want to actually get creative, get together as a family and make things you…
10 Filling Foods That Help You Lose Weight
Are you on a weight-loss diet? Maybe you have tried a few and given upon them. I bet one of the main reasons was a feeling of emptiness in your…
15-Minute Workout You Can Do Anywhere
With the festive season just round the corner, it is normal that you will often times not find the time or space for your regular workout routine. That does not…
10 Skin Care Tips from Dermatologist
Dr. Stephanie Williams is a clinical dermatologist based in Central London. She has extensive experience in her chosen field. She is also the acclaimed author of the well-received book, Future…
6 Moves to Shape your Hips and Thighs
Are you unsatisfied with the shape of your thighs and hips? Do you think they should be firmer and slimmer? This is not uncommon. You may be fit, following a…
Leg Toning Exercises You Need To Try
Leg toning exercises can be basically divided into two categories – one is to use weight to stress the legs, while the second is to simply use your own body.…
Why Natural Weight Loss Methods are Better?
No matter what weight loss exercises you do or weight-loss tablets you take to mitigate cravings for food that'll give only short-term benefits. In the long-term it'll lead to obesity,…
Body Weight Workouts for Lean Body Mass
Don't make excuses for skipping workouts like: "I don't have a gym membership." Rather than relying on gym equipment turn your body into a full-fledged gym. Yes! It's possible. I'll…
Best Tummy Workout To Lose Fat
When it comes to finding out the best tummy workout many contradictions exist – in fact there is no single or multiple abdominal exercise that will finally cut belly fats;…