ALWAYS KEEP YOU FIRED UP

healthy and livingThe very first benefit of having friends is that, they always keep you engaged and persuades you to do something. They act like more of your mother, by constantly pushing you to do something or the other. In a survey it has been seen, people who have a workout companion rarely miss workout but the people who don’t have any workout companion are more likely to hit snooze button and miss their workout. Hence this friendship always supports and persuades you.

FRIENDSHIP ACTS AS AN ANTI DEPRESSANT AND DE-STRESSER

healthy livingsIn a study it has been seen that people who have friends are less likely to fall prey to depression as compared to those who don’t have them. Friendship acts like a band aid to your emotional unrest. In a survey if has been observed that students who have friends experience less stress and disappointment after bullying and harassing by other.

FRIENDSHIP IS THE SECRET OF LONG LIVING

older friends with benefitsAdults who have a lot of friends are less likely to die sooner as compared to those adults who have less friends. Also this friendship helps people to get over and recover 50% faster as compared to those who have no friends or very few friends.

MORE THE FRIENDS LESSER THE CHANCE OF CANCER

healthy friendshipsIn a study it has seen that women who have a small social circle are 61% more likely to develop the problem of breast cancer and the women who are suffering from cancer but have big social ties with other, live twice as long as compared to women without any social circle. Hence friendship helps us to save us from Cancer and live longer.

FRIENDSHIP HELPS YOUR HEART TO RELAX

Healthy Friendships  BenefitsFriendship is known for its soothing effect on your mind and body. People who have a good social tie- up are less likely to develop heart problems in future. To men this social engagement is more of a boon as it has been seen that married men are less likely to develop the risk of heart attack.

http://www.aartiinformatics.com/wp-content/uploads/2015/01/older-friends-with-benefits.jpghttp://www.aartiinformatics.com/wp-content/uploads/2015/01/older-friends-with-benefits-300x300.jpgAarti InformaticsLOVE & FRIENDShealthy and living,Healthy Friendships Benefits,healthy livings,older friends with benefitsALWAYS KEEP YOU FIRED UP The very first benefit of having friends is that, they always keep you engaged and persuades you to do something. They act like more of your mother, by constantly pushing you to do something or the other. In a survey it has been seen, people...Daily News, News Magazine, Online Magazine