As we all know the importance of eating vegetables. They contain extra nutrients which are good for our health. But as a part of research some of the vegetables have side effects and we should avoid eating them. These are five vegetables, which changes how our urine looks, and they can change our skin color also.

Carrot

carrotsCarrot is a vegetable which contains carotenoids. They are very useful in preventing skin from the burns by the sun and also help in contributing natural tone of our skin.

But when we take them in excess then they will turn our skin orangey and also cause changes in our skin and this condition is called carotenemia. The disease occurs mostly in children due to excessive intake of orange veggies, carrot, squashes and orange. The skin goes back to normal situation when we eat carotene rich food in small quantity, but in rare cases the liver, falls shortage of the correct enzyme to turn the carotene to Vitamin A. In that case the skin remains orange for a long time and the immune system weakens.

Beets

BeetsBeetroots is a vegetable which is not so popular, but if we eat them in excess, Our urine turns red and this condition is called as beeturia, and is caused by a pigment known as betalain. When it is in excess the system throws it out of your body through urine, but this happens only in 10- 14 percent who eat Beetroot. In case your urine comes out in red color and you have not taken Beetroot for long then you must consult the doctor.

Tomatoes

tomatoesTomatoes have a property that they change our skin to a lovely orange shade and this is due to a pigment known as lycopene but for this you have to eat a lot of tomatoes. In case you consume a large amount of tomatoes chances are that you will have an excessive amount of Vitamin C in your body. The body has a capacity to process 2000mg per day. Taking a lot of amount of things that have Vitamin C like peppers and oranges, could also cause nausea.

Asparagus

asparagusAsparagus changes the way how our urine smells. You will see that after 15 minutes of eating them, your urine will smell pungent. This is due to a compound known as metanethiol. When the body starts processing Asparagus then it release stiny sulfurous acids. In case you pee, these airborne chemicals make a noise in your nose.

Butternut squash

squashCutting raw butternut squash can cause Cucubita moschata dermatitis. After cutting this vegetable the skin of the hand becomes dry and then there are cracks in the skin. Wear gloves while cutting this vegetable as a safety.

http://www.aartiinformatics.com/wp-content/uploads/2014/10/squash.jpghttp://www.aartiinformatics.com/wp-content/uploads/2014/10/squash-300x300.jpgMarieLe ConteDIETairborne chemicals,carotenemia,carotenoids,excessive amount of Vitamin C,importance of eating vegetables,nutrients which are good for our health,physical reactions,Vegetables Cause Physical Reactions,Vegetables Cause Weird Physical ReactionsAs we all know the importance of eating vegetables. They contain extra nutrients which are good for our health. But as a part of research some of the vegetables have side effects and we should avoid eating them. These are five vegetables, which changes how our urine looks, and...Daily News, News Magazine, Online Magazine